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NESTA News- August 2008

NESTA News- August 2008

by John Spencer Ellis

Determining the Flooring You Need...

by John Spencer Ellis

Upcoming NESTA and 24-Hour Fitnes...

Mid-Summer Updates

by John Spencer Ellis

Resistance band workouts

Ray Salomone, Personal Trainer an...

by Ray Salomone

Weight Loss...It's All Relat...

by Dave Gleason

If I only had the time...

by Dave Gleason

Are YOU new to Group Fitness?!?! ...

by Alicia Wassenberg