Silvia Gallo
Pilates Profess...
Rating: 72 %
New York, New Yo...
Bio Excerpt
Pilates Method Alliance Gold Certified and Power Pilates Certified in Mat and Aparatus. Energetic and enthusiastic, loves to teach and see the body's transformation though movement. Speaks fluently Portuguese, English, Italian and French. Loves to cook,dance, watch movies,listen to brazilian music, go to Opera an...
After one has commited to pursue Pilates it is important to take classes regularly and be consisten...
1/26/2008 08:42:31 AM
by Silvia Gallo
My son Jorge Gurgel is an Ultimate Fighter. When I initialy taught him Pilates he appreciated the ...
1/26/2008 08:35:10 AM
by Silvia Gallo
Pilates exercises are for strengthening your core, elongating your spine toward the crown of your he...
1/26/2008 07:55:21 AM
by Silvia Gallo