Sheryl Azaroff
Personal Traine...
Other
Rating: 54 %
New York, New Yo...
Bio Excerpt
I'm a personal trainer and founder of PhysicalFitnet which includes the most comprehensive free online exercise video library of more than 800 exercise video demonstrations for both fitness pros and fitness buffs. To best utilize the extensive library there is an extensive database searchable and browseable by any...
Weight Training Frequency f...
Proper rest and recovery is needed between weight training sessions for maximizing results. There sh...
2/14/2008 09:31:30 AM
Work Larger Muscles First W...
The internet is so great for sharing information, but like anything else online – beware. I see wo...
2/12/2008 05:52:26 AM
Frequently Asked Fitness Qu...
Prior to becoming a personal trainer I was a CPA mostly working for big financial companies. The cha...
4/11/2008 05:33:00 AM