Noel Lyons
Life Coach
Rating: 63 %
Rochester, OTHER...
Bio Excerpt
Hi everyone, my name is Noel and I run the Busy Person's Exercise Club at www.getfit.es. I specialise in FUNctional Intelligent Training which is a style of training that I adapt for each individual, with a healthy dose of "life coaching" thrown into the mix. I've competed at 5 World Triathlon Champ...
Stress + Body Fat: It's one...
Stress and belly fat are inter-related. As one grows older (30+), the metabolism of the body slows d...
2/13/2008 06:18:01 AM
by Noel Lyons
Fat Loss Nutrition in 7 Ste...
Is it as complicated as the "diet gurus" make out? You tell me after you have tried these 7 step...
5/10/2008 05:38:20 AM
by Noel Lyons
Eating Attitude Traps - E.A...
Assess how your attitude to eating measures up. Do you: 1. Binge eat before then going on a diet?...
2/22/2008 04:23:49 AM
by Noel Lyons