I love animal pak by Univeral Nutrition, great value vitamin for a hard training athlete.

I like Solgar. They are all natural.

It also talks about multivitamins. Does anyone have a good multivitamin to recommend?

Thanks for this article - I love how it says never to go on fad diets! I agree. I also like the part about how breakfast is the most important meal of the day. I always find that if I miss breakfast then I am hungry all day long.