Eric Von Frohlich
Personal Traine...
Group Fitness I...
Sports Coach
Rating: 29 %
New York, New Yo...
Bio Excerpt
Hi- I am Eric Von Frohlich. Helping people achieve their fitness goals is what I am all about. I do a lot of in home training and I primarily teach my group classes at Equinox. I also do corporate programs and outdoor workouts. I founded RoadFit. I am often spotted training people in Central Park. I have been teaching ...
Surfers will all agree- there is nothing better than the stoke of catching a great wave - or a great...
1/07/2008 04:22:06 PM
I've been doing Tabata Squats in my classes. This is how you do them: Grab a stopwatch - do 20 seco...
2/05/2008 02:11:18 PM
Climb Away 150 Calories - 1...
Climb Away Calories A staircase is all you need to blast about 150 calories in 15 minutes. Try thi...
2/24/2008 03:21:29 PM