Dave Gleason
Personal Traine...
Rating: 46 %
Pembroke, Massac...
Bio Excerpt
15+ years experience training people in their homes. I have created a website for busy people who workout at home, their home office or even the gym. HomeOfficeWorkouts.com is dedicated to people just like my in home clients....
Learn how to evaluate your ...
Learn how to evaluate your own progress like the pros do! Lose 6 pounds in 3 days! Take off 10 p...
4/21/2008 12:34:56 PM
by Dave Gleason
Weight Loss...It's All Rela...
My 10 minute Whole Body Workouts are not easy. They are not supposed to be. Comments I often get...
6/12/2008 11:05:23 AM
by Dave Gleason
Did I forget to use spell check? Nope. EPOC stands for Excess Post-Exercise Oxygen (Calories) Co...
4/21/2008 12:43:37 PM
by Dave Gleason