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IDEA Health & Fitness Association
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Rating: 58 %
San Diego, Calif...
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IDEA is the world's leading membership organization of health and fitness professionals, with more than 22,000 members in over 80 countries. Since 1982, IDEA has provided health and fitness professionals with unbiased data, pertinent information, educational resources, career development and industry leadership. I...
IDEA Health & Fitness Association's top postingsMost popular
About this series: Each yoga lesson plan provides both a physical focus, to guide your choice of pos...
2/13/2008 10:26:51 PM
1. You Will Burn More Fat If You Exercise Longer at a Lower Intensity. The most important focus in e...
2/11/2008 11:23:18 AM
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